Ad

Showing items 1 to 3 of 6

Nutrition: per serving

  • kcal107
  • fat1g
  • saturates0g
  • carbs26g
  • sugars26g
  • fibre2g
  • protein1g
  • salt0.04g
    low
Ad

Method

  • step 1

    Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.

  • step 2

    Peel and chop the banana.

  • step 3

    Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.

RECIPE TIPS
FOR AN EVEN QUICKER SMOOTHIE

Simply replace

the fresh mango with 250g/9oz frozen

mango or mixed tropical fruit, available in

most supermarkets. Frozen berries will also

work brilliantly.

Recipe from Good Food magazine, August 2008

Ad

Comments, questions and tips (24)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.5 out of 5.65 ratings

Cruz.Jenkins10563600

This recipe was great!

william.vlahos62967231

no it wasnt you stink paoppy hared im hhoginbtg to te;lk mry mommty snd dgoign to get ypug repdrfoted which eenan yuo going to get told of meuw my maummy and you going to get the lectureb of yore cRREA dso be3 perwepref and gety rady fro spkabigb s

johnsonpeyton36430967

Never tried mango before now because I thought I wouldn't like it but this smoothie was great I loved it

qhv7w52zdxybjpZEOB

How many calories in the litre please

cmccook15985560

question

why is it yellow?

islanowak201410291

Because it's mango

geoffytoozeSa3AcJK3

Just made it, and it tasted great!

voyzey_z

Good for you you can afford food some of us cant and thats not ok

not me tho

Ad
Ad
Subscribe to Good Food magazine

Subscribe to Good Food magazine

Receive 12 issues for £49.99 and a 3.5-litre slow cooker when you subscribe to Good Food magazine. Plus, if you subscribe by 7 October, you’ll start your subscription with our Christmas issue.
Subscribe today

Related guides

Ad

You may also like

Related recipe collections