
Lamb chops with Indian spices
- Good Food team
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Serves 4
More effort
Cook: 1 hr and 30 mins
Ready in 1-1½ hours, plus 4 hours marinating
A star rating of 2.5 out of 5.4 ratingsRate
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One of the top-selling dishes at London's Tamarind restaurant, Alfred Prasad creates an Indian-inspired lamb dish, served with fresh mint
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Fresh mint sauce
A star rating of 5 out of 5.8 ratings
Ingredients
Nutrition
Units:
MetricUS
-
8 double-boned lamb
best end chops - you will need to ask your butcher for these
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juice of 1 lime
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3 tbsp malt vinegar
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1 tsp chilli powder
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125ml mustard
oil or vegetable oil, plus extra for frying
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85g gram flour
(chickpea flour)
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4 star anise
toasted in a hot pan
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3 green chillies
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8 garlic cloves
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1 small papaya
peeled, seeded and chopped
To serve
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Fresh mint
sauce (see link below)
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Tamarind's winter salad
(see link below)
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Nutrition: per serving
-
kcal762
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fat58g
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saturates28g
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carbs4g
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sugars0g
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fibre1g
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protein57g
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salt0.43g
low
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Method
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step 1
Marinate the chops in the lime juice, vinegar, chilli powder and a pinch of salt while you make the rest of the marinade.
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step 2
Heat 100ml of the oil in a small saucepan and add the gram flour, stirring continuously for a minute or two until the flour forms a smooth sandy paste and you begin to smell a nutty aroma. Transfer the paste to a bowl and leave to cool.
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step 3
Crush the star anise using a pestle and mortar, then tip into a food processor with the chillies, garlic, papaya and the remaining oil and blend to a smooth paste. Mix both pastes over the marinated meat and refrigerate for a minimum of 4 hours.
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step 4
To cook the chops, preheat the oven to fan 180C/conventional 200C/gas 6. Lift the chops out of the marinade and wipe off any excess so the chops are just lightly coated. Heat 1 tbsp oil in a large frying pan and fry the chops in batches for a couple of minutes on each side until browned. Transfer to a roasting tray and roast for 10-20 minutes depending on how pink you like your lamb. Serve the chops with mint sauce and winter salad.
Recipe from Good Food magazine, November 2003
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A star rating of 2.5 out of 5.4 ratings
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