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Kefir breakfast smoothie served in two tall glasses

Kefir breakfast smoothie

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A star rating of 3 out of 5.4 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 2

Kick-start your morning with this probiotic-rich kefir breakfast smoothie. With mango, orange juice, ginger and turmeric, you'll be ready for the day ahead

  • Gluten-free
  • Vegetarian
Nutrition: Per serving
HighlightNutrientUnit
kcal201
low infat5g
saturates3g
carbs31g
sugars30g
fibre2g
protein7g
salt0.2g
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Ingredients

  • 1 large mango , stoned and chopped
  • 2cm piece ginger , finely grated
  • ½ tsp ground turmeric
  • 200ml fresh orange juice
  • 300ml kefir
  • 1-2 tbsp honey or agave, to taste

Method

  • STEP 1

    Put all the ingredients in a blender and blitz until completely smooth. Taste and add a little more ginger, turmeric and honey, if you like. 

  • STEP 2

    Pour into two tall glasses and serve. Can be chilled in a covered jug in the fridge for up to 24 hrs.

Goes well with

Recipe from Good Food magazine, April 2020

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Overall rating

A star rating of 3 out of 5.4 ratings
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