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Herby pork with apple & chicory salad

Herby pork with apple & chicory salad

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A healthy crisp salad served with a low-fat cut of herb-crusted pork - a quick supper that's good for you

Nutrition: per serving
HighlightNutrientUnit
low inkcal215
fat8g
saturates2g
carbs15g
sugars14g
fibre2g
protein23g
low insalt0.3g
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Ingredients

Method

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. Rub the pork with 1 tsp oil, 1 tsp mustard and some seasoning. Brown, transfer to a baking tray and press on half the herbs. Roast for 15 mins until just cooked.

  • STEP 2

    To make the salad, mix the lemon juice, honey and remaining walnut oil and mustard together. Season and toss through the apples, chicory and remaining herbs. Serve the pork sliced, with the salad on the side.

Goes well with

Recipe from Good Food magazine, March 2012

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A star rating of 5 out of 5.2 ratings
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