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Grilled fish with new potato & spring onion crush

Grilled fish with new potato & spring onion crush

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A star rating of 4.8 out of 5.4 ratingsRate
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  • Preparation and cooking time
    • Cook: -
  • Easy
  • Serves 4

A healthy supper dish

Nutrition:
HighlightNutrientUnit
kcal0
fat0g
saturates0g
carbs0g
sugars0g
fibre0g
protein0g
low insalt0g
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Ingredients

  • 450g baby new potato
  • 50g butter
  • 1 bunch sliced spring onions
  • 4 fillets of firm white fish
  • garnish with watercress and serve with mayonnaise

Method

  • STEP 1

    Cook the new potatoes in boiling salted water for 12 minutes until just tender and drain.

  • STEP 2

    Melt the butter in a pan and cook the sliced spring onions for 3-4 minutes until soft.

  • STEP 3

    Lay the 4 fish fillets on a buttered tray, skin side up. Brush with melted butter and grill for 8-10 minutes until the skin is crisp and the fish is tender.

  • STEP 4

    Crush the potatoes and spring onions lightly. Divide the mixture between four warm plates and top with the fish. Garnish with watercress and serve with mayonnaise.

Recipe from Good Food magazine, June 2003

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Overall rating

A star rating of 4.8 out of 5.4 ratings
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