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For the salsa dressing

Nutrition: per serving

  • kcal367
  • fat28g
  • saturates5g
  • carbs1g
  • sugars1g
  • fibre1g
  • protein29g
  • salt0.17g
    low
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Method

  • step 1

    To make the dressing, chop the spring onions as finely as possible without them turning to mush. Tip into a bowl with the parsley and chilli. Drizzle in the oil, stirring until the ingredients are just bound, then stir in the lemon juice and vinegar. Season with salt and set aside.

  • step 2

    Heat the griddle until hot and brush the salmon with a little oil. Cook the salmon fillets for 4 mins on each side until just cooked through. Serve on a platter with the dressing for spooning over and lemon wedges with a bowl of watercress salad for everyone to help themselves.

Recipe from Good Food magazine, May 2010

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Comments, questions and tips (1)

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Overall rating

A star rating of 3 out of 5.2 ratings

Frantic Flapjack

A star rating of 3 out of 5.

Very good mid-week meal. Served with minted new potatoes and peas with some of the spring onion dressing stirred into the peas before serving. The cooking time for the salmon was spot-on (4 minutes each side).

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