
Griddled salmon with spring onion dressing
- Good Food team
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Serves 4
Easy
Prep: 20 mins
Cook: 10 mins
A star rating of 3 out of 5.2 ratingsRate
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This easy yet impressive dish is great for entertaining. Try the salsa with any barbecued meat or poultry too
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Ingredients
Nutrition
Units:
MetricUS
-
4 skin-on salmon fillets
-
olive oil
for brushing
-
lemon
wedges and a big bowl of watercress salad, to serve
For the salsa dressing
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1 bunch spring onions
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large handful flat-leaf parsley
leaves, chopped
-
½ red chilli
chopped
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4 tbsp olive oil
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juice ½ lemon
-
1 tbsp sherry vinegar
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Nutrition: per serving
-
kcal367
-
fat28g
-
saturates5g
-
carbs1g
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sugars1g
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fibre1g
-
protein29g
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salt0.17g
low
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Method
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step 1
To make the dressing, chop the spring onions as finely as possible without them turning to mush. Tip into a bowl with the parsley and chilli. Drizzle in the oil, stirring until the ingredients are just bound, then stir in the lemon juice and vinegar. Season with salt and set aside.
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step 2
Heat the griddle until hot and brush the salmon with a little oil. Cook the salmon fillets for 4 mins on each side until just cooked through. Serve on a platter with the dressing for spooning over and lemon wedges with a bowl of watercress salad for everyone to help themselves.
Recipe from Good Food magazine, May 2010
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A star rating of 3 out of 5.2 ratings
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