Green chilli & mango toastie
- loading...
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Upgrade your standard cheese toastie with a few chillies, sweet mango chutney and red onion for a lunch with spice. This isn't your average sandwich
| Nutrient | Unit |
|---|---|
| kcal | 548 |
| fat | 33g |
| saturates | 20g |
| carbs | 43g |
| sugars | 9g |
| fibre | 2g |
| protein | 18g |
| salt | 2.4g |
Ingredients
- 2 slices of bread
- 1 tbsp mango chutney
- ½ sliced green jalapeño chilli
- a few coriander leaves
- 1 tbsp finely chopped red onion
- 50g grated cheddar
- butter
Method
- STEP 1
Spread one slice of bread with the mango chutney. Top with the sliced chilli, a few coriander leaves and red onion. Scatter over the cheddar and top with the other slice of bread, then butter the outsides of the sandwich. Cook in a hot pan, weighed down by another heavy pan, for 2-3 mins on each side until the outside is crisp and the cheese has melted. Alternatively, cook in a sandwich toaster.
Goes well with
Recipe from Good Food magazine, February 2019
Comments, questions and tips
Overall rating
