Glazed carrots with peas

Glazed carrots with peas

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 8

Use richly flavoured Chantenay carrots for this simple recipe to spruce up your veg

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal149
fat10g
saturates6g
carbs13g
sugars9g
fibre4g
protein3g
low insalt0.85g
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Ingredients

Method

  • STEP 1

    Place the carrots in a medium-size saucepan with 125ml water, 50g butter, 1 tsp sugar and ½ tsp sea salt. Bring the liquid to a simmer, cover, then cook over a low heat for 10-12 mins, stirring occasionally. Turn the heat up, then cook, uncovered, for 10-12 mins, stirring occasionally until all the liquid evaporates and they are glossy and coated,.

  • STEP 2

    Towards the end of this time, place the peas in a medium-size saucepan with remaining butter and sugar, ½ tsp salt and 50ml water. Bring this to a simmer over a high heat, then cook for several mins, stirring or tossing the peas frequently until they are tender and have turned a beautiful luscious green. Drain and combine these in a serving dish with the carrots. Tuck in a few mint leaves, if you like.

Goes well with

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