Fruity pork meatballs

Fruity pork meatballs

  • Rating: 4 out of 5.12 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

With just four ingredients these fruity meatballs are on the table in 20 minutes. Serve with a side of mash for a speedy supper.

Nutrition: per serving
NutrientUnit
kcal235
fat13g
saturates6g
carbs19g
sugars13g
fibre3g
protein11g
salt1.54g
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Ingredients

  • 300g pack meatball (we like Waitrose organic)
  • 3 tbsp caramelised onion marmalade or onion chutney
  • 300g vegetable stock
  • 2 red apples , cored and thickly sliced

Method

  • STEP 1

    In a large, non-stick frying pan, brown the meatballs for 2 mins over a high heat. Stir in the onion marmalade, stock and apples, then bring to the boil.

  • STEP 2

    Simmer for about 15 mins until the apples and pork are cooked and the sauce has thickened. Spoon the meatballs and sauce over mash or a jacket potato.

RECIPE TIPS
MAKE IT WITH TURKEY

Sticky turkey meatballs: Make your own meatballs by mixing 300g turkey mince with 1 small chopped onion, 1 tsp dried mixed herbs and a little beaten egg. Wet your hands and divide the mixture into 16 balls. Cook as in the recipe above, simmering for 15-20 mins until the meatballs are cooked through.

Recipe from Good Food magazine, March 2008

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    Overall rating

    Rating: 4 out of 5.12 ratings

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