Fruit & nut butternut squash quinoa

Fruit & nut butternut squash quinoa

  • Rating: 5 out of 5.3 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A crowd-pleasing veggie dish that's packed with flavour and a range of textures from pumpkin, apricots and pistachios

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal662
fat36g
saturates5g
carbs62g
sugars29g
fibre10g
protein23g
low insalt0.2g
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Ingredients

Method

  • STEP 1

    Heat oven to 220C/200C fan/gas 7. Toss the squash and onions with 2 tbsp oil in a large shallow roasting tin. Season and roast for about 30 mins, shaking the tin once or twice, until the veg is tender.

  • STEP 2

    Cook the quinoa following pack instructions. When cooked, run under cold water and thoroughly drain.

  • STEP 3

    Stir together the yogurt, tahini, most of the lemon juice and some seasoning to make a sauce. Mix the quinoa with the nuts, dried apricots, mint and some seasoning in a large bowl, then add the remaining lemon juice, drizzle with a little oil and stir well. Scatter over the squash-onion mix and serve with the yogurt sauce.

Goes well with

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    Rating: 5 out of 5.3 ratings
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