![Fish with peas & lettuce Fish with peas & lettuce](https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-4148_12-cba55ae.jpg?quality=90&resize=440,400)
Fish with peas & lettuce
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Ingredients
- 1 Little Gem lettuce, shredded
- 2 spring onions, thickly sliced
- handful frozen peas
- 1 tbsp olive oil
- 140g boneless white fish fillet
- 1 tbsp reduced-fat crème fraîche
Method
- STEP 1
Mix together the lettuce, spring onions and peas in a microwave-proof dish. Drizzle with olive oil. Sit fish fillet on top, spoon over crème fraîche, then season. Cover with cling film, then pierce film.
- STEP 2
Microwave on Medium for 6-8 mins until the fish is cooked. Lift fish off the lettuce, then give lettuce and peas a good stir. Spoon lettuce mix and sauce onto a plate, then sit fish on top.