
Egg-less mayo sandwiches
- Juliet Sear
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Makes 16-20 sandwiches
Easy
Prep: 5 mins
plus 30 mins draining
A star rating of 5 out of 5.4 ratingsRate
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Use tofu as a substitute for egg along with dairy-free mayo to make these vegan sandwiches. They're ideal for a kids' party where some children may have an intolerance or allergy
Dairy-free
Egg-free
Gluten-free
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
400g block of medium-firm tofu
in water
-
6 tbsp vegan mayo
-
½ tsp Dijon mustard
-
¼ tsp ground turmeric
-
1 tbsp nutritional yeast
-
2 tsp finely chopped chives
-
1 large white sandwich or wholemeal loaf
(10-12 slices), or 12 mini rolls (use gluten-free bread if necessary)
-
1 punnet cress
(optional)
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Nutrition: Per serving (20)
- kcal139
- fat5g
- saturates1g
- carbs18g
- sugars2g
- fibre1g
- protein5g
- salt0.5g
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Method
-
step 1
Remove the tofu from the pack and press out the excess water, either between sheets of kitchen paper or a clean tea towel, weighed down with a plate for about 30 mins.
-
step 2
Mix the mayo, mustard, turmeric and nutritional yeast together with a little salt and pepper.
-
step 3
Crumble the tofu into a bowl, leaving large chunks to create a chopped egg texture. Gently stir in the chives. If you want it looser you can add more mayo.
-
step 4
Spread the mixture on the bread to make four or five rounds of sandwiches (depending on how much filling you want), then add cress, if you like. Use a sharp knife to cut into triangles.
RECIPE TIPS
GET THE EGGY FLAVOUR
If you want to replicate an eggy flavour in these sandwiches, try adding a pinch of black salt (also called kala namak or Himalayan black salt) which has a distinctive sulphurous flavour.
Recipe from Good Food magazine, May 2020
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A star rating of 5 out of 5.4 ratings
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