Yogurt recipes

Delectable smooth soup, high in fibre and folic acid

Layer the ingredients in this salad in a large container, with the more tender leaves on top away from the dressing on the bottom, then shake it at lunchtime to perfectly distribute the dressing

Get the taste of summer with this sophisticated dessert that is low fat and easy to make

Beetroot adds a vibrant purple hue to this roast chicken dish with supergrains, vegetables and lemon

This help-yourself veggie supper is full of fresh flavours and low-fat too

A stylish make-ahead, low-calorie dessert