Marrow next to pot of marrow & ginger jam and toast with the jam on

Marrow recipes

6 Recipes

Use up a vegetable glut with our mouth-watering marrow recipes. This soft oversized courgette can be stuffed, roasted, slow-cooked, used in chutneys or grated into cake.

Marrow & ginger jam


(24 ratings)

A traditional way to use up marrows, or courgettes, that have grown too big for their boots
  • 1 hour
  • Easy
  • Vegetarian

Spanish stuffed marrow


(33 ratings)

Like its smaller cousin courgette, chunky marrows are great roasted with a strong-flavoured filling like paprika and chorizo
  • 1 hour and 20 mins
  • Easy

Stuffed marrow bake


(21 ratings)

Make the most of marrow with this superhealthy budget family supper
  • 1 hour
  • Easy
  • Healthy

Marrow chutney


(8 ratings)

What will you do with your courgette glut? Make the most of them in a fruity chutney with ginger, apples, sultanas and shallots
  • 1 hour and 5 mins
  • More effort
  • Vegetarian

Baked marrow amatriciana


(10 ratings)

Marrow has a mild flavour, so pep it up with a punchy Italian tomato sauce with bacon, chilli and thyme
  • 1 hour and 30 mins
  • Easy

Slow-cooked marrow with fennel & tomato


(9 ratings)

Try this vegetarian stew with crusty sourdough, or as an accompaniment to grilled meats. Marrow is the star here, but you're getting four of your five-a-day...
  • 1 hour and 30 mins
  • Easy
  • Vegetarian
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