Plate of egg, asparagus and lettuce salad with croutons

Healthy spring recipes

46 Recipes

Celebrate the turn of the season with these nutritious spring recipes. Tuck into healthy and vibrant lunches, spring green salads, light soups and more.

Spring celebration salad

5

(2 ratings)

Celebrate spring with this salad using the season’s most exciting food, including new potatoes, asparagus and peas. It's even better if you make your own mayo...
  • 50 mins
  • More effort
  • Healthy
  • Vegetarian

Healthy pasta primavera

4.47059

(34 ratings)

A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Lemony tuna & asparagus salad box

4.444445

(9 ratings)

A new take on the classic salad Niçoise. This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon
  • 13 mins
  • Easy
  • Healthy

Leek, pea & watercress soup

5

(1 rating)

Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. It's tasty and healthy too, both low in calories and fat...
  • 32 mins
  • Easy
  • Healthy
  • Vegetarian

Asparagus & broad bean lasagne

4.714285

(7 ratings)

Make the most of fresh asparagus and broad beans and try this light, low-fat veggie lasagne with a twist. It delivers three of your 5-a-day
  • 1 hour and 45 mins
  • Easy
  • Healthy
  • Vegetarian

Curried broccoli & boiled eggs on toast

5

(1 rating)

Eating eggs for breakfast will not only help keep you fuller for longer, they are a great source of protein and vitamin A which helps improve skin quality
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian

Scandi beetroot & salmon pasta

5

(1 rating)

Eat well at work with this easy-to-prepare Scandinavian-inspired beetroot and salmon fusilli salad. It'll keep you going through the afternoon...
  • 25 mins
  • Easy
  • Healthy

Three bean spring minestrone

4.666665

(3 ratings)

Enjoy this three bean minestrone soup as a healthy lunch or supper. Full of protein, it will keep you going through the day and contains 3 of your 5-a-day
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian

Healthy Easter lamb

3.666665

(3 ratings)

Try a lighter take on roast lamb with this healthy Easter centrepiece. A trimmed leg of lamb is served with vibrant spring vegetables tossed in herbs and lemon
  • 1 hour and 25 mins
  • Easy
  • Healthy

Pea & broad bean shakshuka

4.5

(16 ratings)

We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus...
  • 50 mins
  • Easy
  • Healthy
  • Vegetarian

Warm spring vegetables

5

(6 ratings)

This vibrant green side dish is a delicious way to serve vegetables alongside your Sunday roast
  • 23 mins
  • Easy
  • Healthy
  • Vegetarian

Healthy Easter boiled eggs

0

(0 ratings)

Create fun creatures with simple and healthy boiled eggs for little children this Easter. They’ll love helping you make an edible spring scene and enjoy one of their five a day at the same time...
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Easy vegan tacos

4.7

(10 ratings)

Make vegan tacos with a smoky-sweet salsa for a healthy weekend lunch and pack in all of your 5-a-day. Kiwi brings a moreish, fruity dimension to the salsa
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Spinach dhal with harissa yogurt

5

(3 ratings)

Combine spinach, harissa, yogurt and almonds with our basic lentils recipe to make this fabulous spinach dhal. Packed with nutrients, it's wonderfully healthy...
  • 15 mins
  • Easy
  • Healthy
  • Vegetarian

Chinese poached chicken & rice

4.454545

(11 ratings)

A healthy Asian-inspired dish ideal for an easy dinner. Use the leftovers to make our cold chicken noodle salad for the next day.
  • 1 hour
  • Easy
  • Healthy

Apple & sultana porridge

4.357145

(14 ratings)

A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way
  • 15 mins
  • Easy

Turkey & avocado toast

5

(6 ratings)

Layer up creamy avocado with protein-rich, low-fat turkey for a great energy-boosting healthy snack
  • 15 mins
  • Easy

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