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Spiced roast chickpeas on a tray

Healthy savoury snacks

21 items
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Are you more of a savoury snack kind of person? Discover our range of simple, healthy recipes, from popcorn to salsa

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Showing items 1 to 21 of 21

  • Spicy roast chickpeas on a baking tray

    Spicy roast chickpeas

    A star rating of 2.8 out of 5.26 ratings

    A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!

  • Mini chicken fajitas

    Mini chicken fajitas

    A star rating of 4.9 out of 5.12 ratings

    These Mexican inspired party nibbles are filled with spicy chipotle chicken and peppers - make ahead for fuss-free entertaining

  • Baked carrot & nigella seed bhajis with raita

    Baked carrot & nigella seed bhajis with raita

    A star rating of 5 out of 5.8 ratings

    A healthy baked carrot alternative to much-loved Indian side dish onion bhajis. Serve these golden, crispy snacks as part of a thali or curry feast

  • A close up of rosemary, garlic & chilli popcorn

    Rosemary, garlic & chilli popcorn

    A star rating of 4.7 out of 5.3 ratings

    Spice up popcorn with rosemary, chilli and garlic for a quick and easy snack. It's healthy, vegan and gluten-free

  • Pesto egg muffin bites on a plate

    Pesto egg muffin bites

    A star rating of 4 out of 5.3 ratings

    Prepare these pesto egg and feta muffin bites for breakfast, an afternoon snack, or as part of a picnic hamper. Simple to make, kids will love them!

  • Pitta pocket

    Pitta pocket

    A star rating of 4.2 out of 5.5 ratings

    A low-fat, healthy snack with chicken, tomatoes and cucumber under 150 calories, and it takes just minutes to prepare

  • Chickpea Bombay mix

    Chickpea Bombay mix

    A star rating of 5 out of 5.1 rating

    Make this healthy, gluten-free Bombay mix the next time you crave a snack. The recipe uses our curried chickpeas recipe, which you could make ahead

  • A group of easy egg muffins

    Easy egg muffins

    A star rating of 4.3 out of 5.36 ratings

    Make these mini egg muffins for an easy breakfast or lunch with the kids. Add chopped ham, bacon or smoked salmon, if you fancy

  • A Mexican egg roll sliced into two halves

    Omelette roll-up

    A star rating of 4.5 out of 5.21 ratings

    Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack

  • Aubergine & chickpea bites on a serving platter

    Aubergine & chickpea bites

    A star rating of 3.6 out of 5.12 ratings

    Combine chickpeas and aubergine with garlic and cumin for these tasty, healthy vegan canapés. Everyone will love them served with our harissa yogurt

  • Basil and olive stuffed eggs on a plate with basil leaves

    Basil & olive eggs

    A star rating of 5 out of 5.6 ratings

    Get a boost of protein with eggs stuffed with basil and Kalamata olives. They'd work as a tasty lunch alongside a salad as well as being a healthy vegetarian snack

  • Courgette fritters with tomato salsa

    Courgetti fritters with tomato salsa

    A star rating of 4.9 out of 5.7 ratings

    Make snacking exciting and swap your chips and dips for these cumin-spiced fritters with zingy tomato salsa. They're easy to make and are great for sharing

  • Smoky Spanish tomato & garlic dip

    Smoky Spanish tomato and garlic dip

    A star rating of 4 out of 5.5 ratings

    A Spanish tomato dip with smoky paprika and a drizzle of sherry vinegar. A great vegan addition to the picnic platter

  • Smoky chipotle pepper salsa

    Smoky chipotle pepper salsa

    A star rating of 4.8 out of 5.10 ratings

    Take a little pot of salsa in your lunchbox to enjoy with vegetable crudités, tortilla chips or pitta bread

  • Egg & soldiers

    Egg & soldiers

    A star rating of 3.2 out of 5.6 ratings

    We love this spin on the traditional using asparagus soldiers for your dippy egg - a great low-fat, gluten-free snack or light lunch, just over 100 calories

  • Cheat's duck, hoisin and cucumber lettuce cups

    Cheat's duck, hoisin and cucumber lettuce cups

    A star rating of 4 out of 5.1 rating

    A quick and easy, low-fat alternative to duck pancakes. Spiralized cucumber, sesame seeds and hoisin sauce make these a simple and delicious party snack

  • Miso soup served in two bowls

    Miso soup

    A star rating of 4.2 out of 5.8 ratings

    Make your own miso soup with soft cubes of tofu, crunchy curls of seaweed and aromatic spring onions. Enjoy it as a starter or as a snack

  • Beetroot & mint dip

    Beetroot & mint dip

    A star rating of 4.8 out of 5.8 ratings

    A healthy and vibrant dip, flavoured with nigella seeds and cumin to serve with crudites or flatbreads - it works well in lunchboxes too

  • Sweetcorn beignets

    Sweetcorn beignets

    A star rating of 2.4 out of 5.3 ratings

    Serve these crunchy snacks as a canapé with salsa for dipping, or as a side dish with steak or roast chicken. They also make a great brunch dish with eggs, bacon or avocado

  • Peanut hummus with fruit & veg sticks

    Peanut hummus with fruit & veg sticks

    A star rating of 3.5 out of 5.2 ratings

    This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading – eat with apple slices and vegetables for a quick lunch or snack

See more healthy salty snacks
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