Beetroot & mint dip

Beetroot & mint dip

  • Rating: 5 out of 5.5 ratings
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 4

A healthy and vibrant dip, flavoured with nigella seeds and cumin to serve with crudites or flatbreads - it works well in lunchboxes too

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal48
fat2g
saturates1g
carbs6g
sugars6g
fibre2g
protein2g
low insalt0.2g
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Ingredients

Method

  • STEP 1

    Put beetroot and cumin in the small bowl of a food processor, season and blend until smooth. Tip into a bowl, add the mint and lemon juice, then gently stir through crème fraîche to get a rippled effect. Sprinkle with mint leaves and nigella seeds.

Goes well with

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    Rating: 5 out of 5.5 ratings
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