Deconstructed guacamole
Serves 2
Easy
Prep:
No cook
Pack in the heart-healthy fats and anti-inflammatory compounds with this avocado-based snack that you can eat with a spoon straight from the shell
Skip to ingredients
- 2 tomatoesfinely chopped
- 4 tsp finely chopped red onion
- 2 tsp finely chopped coriander
- 1 small avocadohalved and stoned
- pinch of chilli powderhot or mild, to taste
- 2 small lime wedgesto serve
Nutrition: Per serving
- kcal120
- fat10g
- saturates2g
- carbs4g
- sugars3g
- fibre4g
- protein1g
- salt0.04g
Method
step 1
Mix the tomatoes, onion and coriander in a bowl. Spoon onto the avocado halves, sprinkle with a little chilli powder, then serve with a lime wedge each for squeezing over.
