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Chilli burger with roasted tomatoes & red onion relish

Chilli burger with roasted tomatoes & red onion relish

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A star rating of 4.9 out of 5.9 ratingsRate
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  • Preparation and cooking time
    • Cook: -
  • Easy
  • Serves 4

Transform burgers into something stylish with roasted tomatoes and red onion relish

Nutrition: per serving
HighlightNutrientUnit
kcal509
fat35g
saturates11g
carbs21g
sugars1g
fibre2g
protein29g
low insalt1g
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Ingredients

  • 500g minced beef
  • 1 red chilli , deseeded and finely chopped
  • 2 tbsp chopped coriander , plus small handful leaves, to serve
  • 300g pack cherry tomatoes on the vine
  • 4 tbsp olive oil
  • juice 1 lime
  • 2 tbsp sweet chilli
  • small handful flat-leaf parsley leaves
  • 1 small red onion , cut into wafer-thin slices
  • 2 English muffins , toasted

Method

  • STEP 1

    Heat oven to 200C/fan 180C/ gas 6. Mix the beef with the chilli and some chopped coriander, then season well. Shape into four patties about 2.5cm thick. Chill until needed.

  • STEP 2

    Keeping the tomatoes on the vine, put them in a roasting tin. Drizzle over 1 tbsp of olive oil and season. Roast for 12-15 mins until just soft.

  • STEP 3

    Heat 1 tbsp of oil in a non-stick frying pan. Then cook burgers on each side for 4 mins for rare or 5 mins for medium. For the relish, mix 2 tbsp of olive oil, the lime juice and sweet chilli sauce, parsley, coriander leaves and red onion. To serve, place a burger on a muffin half, add a branch of tomatoes and top with red onion relish.

Recipe from Good Food magazine, July 2005

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Overall rating

A star rating of 4.9 out of 5.9 ratings
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