
Chicken & mushroom pancake topping
- Cassie Best
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Serves 4
Easy
Prep: 5 mins
Cook: 15 mins
A star rating of 4.8 out of 5.4 ratingsRate
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This creamy pancake topping makes a great quick dinner, plus it's low cal and so satisfying
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Showing items 1 to 3 of 3
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Ingredients
Nutrition
Units:
MetricUS
- a large knob of butter
- 250g chopped chestnut mushrooms
- 1 crushed garlic clove
- 2 tbsp flour
- 250ml milk
- 2 tsp Dijon mustard
- 2 tbsp mushroom ketchup
- 2 cooked chicken breasts
- a handful chopped parsley
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Nutrition: per serving
-
kcal303
low
-
fat11g
-
saturates4g
-
carbs26g
-
sugars6g
-
fibre2g
-
protein24g
-
salt1.6g
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Method
-
step 1
Melt the butter in a pan, add the mushrooms and cook until softened, about 8 mins. Add the garlic and cook for 1 min more, then stir in the flour, milk, mustard and ketchup. Stir for a few mins until you have a thick sauce, then season well.
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step 2
Shred the chicken and add to the sauce along with the parsley. Top four warm pancakes (see our easy pancakes recipe) with the chicken & mushroom mix and serve.
Recipe from Good Food magazine, March 2019
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A star rating of 4.8 out of 5.4 ratings
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