Chicken breast with avocado salad

Chicken breast with avocado salad

  • 1
  • 2
  • 3
  • 4
  • 5
(36 ratings)

Prep: 10 mins Cook: 10 mins

Easy

Serves 1
A satisfying solo salad that's superhealthy - great for a busy worknight supper

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal344
  • fat20g
  • saturates4g
  • carbs9g
  • sugars5g
  • fibre3g
  • protein32g
  • salt0.23g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 1 skinless chicken breast
  • 2 tsp olive oil (1 for the salad)
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 heaped tsp smoked paprika

For the salad

  • ½ small avocado, diced
    Avocado

    Avocado

    av-oh-car-doh

    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 1 tsp red wine vinegar
  • 1 tbsp flat-leaf parsley, roughly chopped
  • 1 medium tomato, chopped
    Tomato

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • half small red onion, thinly sliced

Method

  1. Heat grill to medium. Rub the chicken all over with 1 tsp of the olive oil and the paprika. Cook for 4-5 mins each side until lightly charred and cooked through.

  2. Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad.

You may also like

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
hedgehog57's picture
hedgehog57
10th Jan, 2012
5.05
the salad has become a favourite, also great with steak and fries.
death_bastard
16th Aug, 2011
4.05
A very pleasing and simple salad. Will make again.
alicemoretto
4th Jun, 2011
5.05
i tired cuz I don't like avocados but this salad was fantastic!
paulie112
1st Jun, 2011
4.05
This was really simple to make, quick and tasty. Didn't have any red onion though so put some chopped beetroot in and it was delicious. Served with crusty bread.
itybity's picture
itybity
1st Jun, 2011
5.05
awesome! my mum and i really enjoyed this and will be cooking it for my partener too (i used balsamic vinegar and added corriander) :)
Sarah Jones
19th May, 2011
4.05
Very tasty. I cooked the onions with a little balsamic as I'm not a fan of them raw. Served with new potatoes perfect summer dinner.

Pages

Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.
Want to receive regular food and recipe web notifications from us?