Chicken breast with avocado salad

Chicken breast with avocado salad

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(37 ratings)

Prep: 10 mins Cook: 10 mins


Serves 1
A satisfying solo salad that's superhealthy - great for a busy worknight supper

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal344
  • fat20g
  • saturates4g
  • carbs9g
  • sugars5g
  • fibre3g
  • protein32g
  • salt0.23g
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  • 1 skinless chicken breast
  • 2 tsp olive oil (1 for the salad)
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 heaped tsp smoked paprika

For the salad

  • ½ small avocado, diced



    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 1 tsp red wine vinegar
  • 1 tbsp flat-leaf parsley, roughly chopped
  • 1 medium tomato, chopped



    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • half small red onion, thinly sliced


  1. Heat grill to medium. Rub the chicken all over with 1 tsp of the olive oil and the paprika. Cook for 4-5 mins each side until lightly charred and cooked through.

  2. Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad.

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Comments, questions and tips

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3rd Mar, 2012
my chubby hubby said that this is the best salad he had ever tried
hedgehog57's picture
10th Jan, 2012
the salad has become a favourite, also great with steak and fries.
16th Aug, 2011
A very pleasing and simple salad. Will make again.
4th Jun, 2011
i tired cuz I don't like avocados but this salad was fantastic!
1st Jun, 2011
This was really simple to make, quick and tasty. Didn't have any red onion though so put some chopped beetroot in and it was delicious. Served with crusty bread.
itybity's picture
1st Jun, 2011
awesome! my mum and i really enjoyed this and will be cooking it for my partener too (i used balsamic vinegar and added corriander) :)
Sarah Jones
19th May, 2011
Very tasty. I cooked the onions with a little balsamic as I'm not a fan of them raw. Served with new potatoes perfect summer dinner.


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