![Breakfast super-shake Breakfast super-shake in three glasses with paper straws](https://images.immediate.co.uk/production/volatile/sites/30/2020/08/breakfast-super-shake-e63774c.jpg?quality=90&resize=440,400)
Breakfast super-shake
- Preparation and cooking time
- Prep:
- no cook
- Easy
- Serves 1
Ingredients
- 100ml full-fat milk
- 2 tbsp natural yogurt
- 1 banana
- 150g frozen fruits of the forest
- 50g blueberries
- 1 tbsp chia seeds
- ½ tsp cinnamon
- 1 tbsp goji berries
- 1 tsp mixed seeds
- 1 tsp honey (ideally Manuka)
Method
- STEP 1
Put the ingredients in a blender and blitz until smooth. Pour into a glass and enjoy!