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Blueberry & mint iced tea

Blueberry & mint iced tea

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Rating: 5 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 4

Refreshing and fruity, this delicious drink is guaranteed to please at a family picnic, barbecue or party

  • Freezable
  • Gluten-free
Nutrition: per serving
HighlightNutrientUnit
kcal69
low infat0g
saturates0g
carbs16g
sugars14g
fibre1g
protein0g
salt0g
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Ingredients

Method

  • STEP 1

    Boil the kettle and put the tea bags in a jug. Pour over 500ml boiling water and leave to steep for 5 mins. Meanwhile, put 100g blueberries in a jug, add the sugar and lightly crush with the end of a rolling pin or a potato masher. Remove the tea bags from the water, pour the tea over the blueberries and top up with another 300ml cold water. Add a large handful of ice to cool quickly, or chill until cold.

  • STEP 2

    When you’re ready to pack your picnic, pour the iced tea into bottles or flasks. Add a few sprigs of fresh mint, some lemon slices and the remaining blueberries. Seal and store in a cooler bag.

Goes well with

Recipe from Good Food magazine, May 2015

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Overall rating

Rating: 5 out of 5.2 ratings
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