- 2 small pears, grated
Like apples, to which they are related, pears come in thousands of varieties, of which only a…
- 10 tbsp (60g) rolled oat
- 1 tbsp cacao powder or cocoa powder
- 200g Greek yogurt, plus 4 tbsp
- 5 tbsp milk
One of the most widely used ingredients, milk is often referred to as a 'complete' food…
- 1 tbsp maple syrup or honey, plus extra to serve (optional)
The rising spring sap of a number of varieties of maple tree…
- 200g cherries, halved and pitted
One of the delights of the summer, cherries are much loved for their succulent texture, flavour…
- 2 squares dark chocolate
Dark chocolate means the shiny, dark-reddish brown treat produced from the cacao bean, theobroma…
Combine the pears, oats, cacao, yogurt, milk and maple syrup in a bowl. Divide between four bowls (or containers if you’re taking it to work).
Top each serving with some cherries, 1 tbsp yogurt and a little extra maple syrup, if you like. Finely grate the chocolate over the Bircher, giving each serving a light dusting. Eat straight away or chill in the fridge for up to 2 days.