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Beetroot & apple salad pots

Beetroot & apple salad pots

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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 6 - 8

A little like a Waldorf salad, these individual green pots with walnuts, celery and parsley are great on a party spread

  • Healthy
  • Vegan
  • Vegetarian
Nutrition: per pot (6)
HighlightNutrientUnit
kcal143
fat11g
saturates1g
carbs8g
sugars8g
fibre2g
protein2g
low insalt0.1g
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Ingredients

  • 250g cooked beetroot , diced into 1cm cubes
  • 2 apples , diced into 1cm cubes
  • 2 celery sticks, finely sliced
  • 50g walnut , roughly chopped
  • handful parsley , chopped
  • 3 tbsp walnut oil
  • 1 tbsp red wine vinegar

Method

  • STEP 1

    Put the beetroot, apples, celery, walnuts and parsley in a bowl. Whisk together the walnut oil, vinegar and some seasoning, pour over the beetroot salad and mix well. Divide between small glasses or teacups and chill until ready to serve. Can be made up to 3 hrs ahead.

Goes well with

Recipe from Good Food magazine, January 2013

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A star rating of 5 out of 5.1 rating
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