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Beef & red pepper burgers

Beef & red pepper burgers

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A star rating of 4 out of 5.9 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6

Pack your patties with extra vegetables - carrot and roasted pepper - to boost flavour and up your veggie intake 

  • Freezable
Nutrition: per serving
NutrientUnit
kcal199
fat10g
saturates4g
carbs9g
sugars3g
fibre1g
protein18g
salt0.4g
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Ingredients

To serve

  • 6floury rolls , halved
  • 3 tbsp mayonnaise
  • ¼ cucumber , or 1-2 mini cucumbers, sliced

Method

  • STEP 1

    Heat oven to 200C/180C fan/ gas 6. Put the pepper on a baking tray and rub with 1/2 tbsp oil. Roast in the oven for 25-30 mins, turning once halfway through. Remove and allow to cool slightly before finely chopping.

  • STEP 2

    Tip the mince, roasted pepper, egg, carrot and breadcrumbs into a large bowl and mix well. Using your hands, shape the mixture into six equal burgers.

  • STEP 3

    Heat the remaining oil in a large, heavy-based, non-stick frying pan over a medium heat. Fry the burgers for 5-6 mins each side until cooked through. Top with slices of cheddar. Spread the rolls with mayo, add the burgers and top with slices of cucumber.

Goes well with

Recipe from Good Food magazine, June 2016

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Overall rating

A star rating of 4 out of 5.9 ratings
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