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Member recipe

Lamb stir-fry

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Servings

Serves 2

A quick, healthy and tasty stir-fry

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Ingredients

  • 175g lamb leg or fillet, fat removed and cut into strips
  • 2.5cm piece fresh root ginger, peeled and chopped
  • 2 garlic cloves, crushed
  • 1 red pepper deseeded and thinly sliced
  • 2 spring onions, diagonally sliced
  • 225g mushrooms, thinly sliced
  • 1tbsp dark soy sauce
  • 1 tbsp hoisin sauce
  • coriander to garnish
  • Noodles for 2
  • Spray oil

Method

    1. Cook noodles
    2. Spray a wok with oil and heat. Stir -fry lamb for 2 minutes until browned
    3. add all the vegetables and fry for 2-3 minutes, stir in sauces and drained noodles
    4. Toss until everything is coated with sauce, serve and garnish with coriander
    5. per serving: 370kcals, 8g fat
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