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Member recipe

Apple and Cinnamon Smoothie

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Serves 4

A simple yet delicious creamy drink.

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  • 1 apple, diced
  • 1 pint semi-skimmed milk
  • 2 tsp cinnamon
  • 2 tsp sugar


    1. Wash and core the apple.
    2. Dice the apple to make it more easier to blend.
    3. Put the diced apple pieces into a blender with the milk, cinnamon and sugar.
    4. Blend until thick, creamy and smooth.
    5. Serve with vanilla ice cream and enjoy.

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