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Ingredients

  • 4 chicken breasts ,diced
  • 2 carrots,cut in to strips
  • 1 green pepper,cut into strips
  • 15oz can of pineapple chunks
  • 2 tbls peanut oil
  • 8oz tin of waterchestnuts
  • 4oz cashew nuts
  • 2 tbls dark soy sauce
  • 2 tbls dry sherry
  • 1 tbls malt vinegar
  • 1 tbls corn flour
  • 1/2 tsp ground ginger
  • seasoning

Method

  • STEP 1
    cut chicken,carrots and green pepper into 1cm strips.drain pineapple and reserve juice.
  • STEP 2
    heat the peanut oil and fry the chicken for 5 mins then add carrot,pepper,pineapple,waterchestnuts and cashew nuts.stir fry for 5 mins.
  • STEP 3
    mix together soy sauce,sherry,vinegar and pineapple juice.blend in cornflour and ginger.pour the sauce over meat and vegetables,bring to the boil,stirring until thickened.
  • STEP 4
    cover and simmer for about 10mins.season with salt and pepper and serve with rice or noodles.
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