
Prep: 10 mins
A low fat, vitamin C-packed smoothie to start your day
Nutrition and extra info
- Gluten-free
Nutrition:
- kcal100
- fat2g
- saturates1g
- carbs17g
- sugars17g
- fibre1g
- protein4g
- salt0.16g
Ingredients
- 200ml cranberry juice
- 175g frozen raspberry, defrosted
Raspberry
ras-beh-reeA member of the rose family, raspberries have a wonderfully intense, sweet taste, and many…
- 100ml milk
Milk
mill-kOne of the most widely used ingredients, milk is often referred to as a complete food. While cow…
- 200ml natural yogurt
- 1 tbsp caster sugar, or to taste
- mint sprigs, to serve
Mint
mi-ntThere are several types of mint, each with its own subtle difference in flavour and appearance.…
Method
Place all the ingredients into a blender and pulse until smooth. Pour into glasses and serve topped with fresh mint.
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