- 3 cups oats
Oats are processed by rolling (steamed and pressed) or steel-cutting (cut into pieces). There is…
- 1 cup mixed nuts including macadamia if possible
- ½ cup sesame seeds
- ½ cup sunflower seeds
- ½ cup raisins
- ½ cup dried cranberries
- 1 cup dried ready-to-eat apricots, chopped
A relative of the peach, nectarine, plum and cherry, apricots are fragrant, with a soft, velvety…
- soya or semi-skimmed milk
- chopped fresh seasonal fruit, such as pears, banana, pineapple, papya, passion fruit and grapes
Tip the oats into a large airtight container and add the nuts, seeds, raisins and cranberries. Stir in the apricots.
To serve, spoon a portion into a bowl, pour over the milk and top with chopped fresh fruit.