
Try this simple dish on a cold, wintery evening when only comfort food will do.
Nutrition and extra info
- mash only
Nutrition: per serving
- kcal644
- fat33g
- saturates10g
- carbs67g
- sugars17g
- fibre14g
- protein25g
- salt2.48g
Ingredients
- 4 sausages, regular or reduced-fat
- 2 parsnips
Parsnip
par-snipThe fact that the parsnip is a member of the carrot family comes as no surprise - it looks just…
- 2 or 3 medium potatoes
Potato
po-tate-ohThe world's favourite root vegetable, the potato comes in innumerable varieties. A member of…
- 175g Brussels sprout
Brussels sprouts
bruss-ell spr-ow-tThe quintessential Christmas dinner veg, Brussels sprouts are throught to have been cultivated…
- 4 tbsp milk
Milk
mill-kOne of the most widely used ingredients, milk is often referred to as a complete food. While cow…
- 1 tbsp wholegrain mustard
Method
Grill the sausages for 10-12 mins, turning frequently. Meanwhile, peel and roughly chop the parsnips and potatoes, then cook in boiling salted water for about 10 mins. Shred sprouts, add to the pan for the last 2-3 mins and cook until all the vegetables are tender.
Drain and mash the vegetables, then beat in the milk and mustard with salt and pepper. Serve with the sausages.
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