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Member recipe

Fruity Honey Oat Bites

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(3 ratings)

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Serves 1 - 8 Pieces

A healthy alternative to flapjacks, ideal for snacking on

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  • 200g oats
  • 25ml of sunflower oil
  • 50g brown sugar
  • 1 apple, grated
  • 1 banana, pureed
  • 60g mixed dried fruit
  • 5tbsp of runny honey


    1. Puree the bananas until smooth then add the sunflower oil and honey
    2. Add the oats and dried fruit and then the grated apple - mix together well
    3. Spoon into a greased oven dish and compact the mixture down with a spoon. Drizzle some more honey on top.
    4. Place into a pre-heated oven at 180C and bake for 15-20 minutes or until golden

Comments, questions and tips

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spottycups's picture
29th Sep, 2013
Made these with my daughters today as a healthier snack to take to school for break time. They turned out really nicely - very sweet though so I may miss out the sugar next time (although I didn't use as much as the recipe said!). It's a great recipe, I can see we could substitute different fruits, etc. and do some nice variations. They were also very easy to make and my girls were able to do most of the recipe themselves (they are 6 and 8).
27th Sep, 2012
These are delicious! I used dried apricots and cranberries but I will try sultanas next time. The ingredients list says 50g of brown sugar but it's not in the method. I added about 20g light brown sugar and this worked very well. Also a dash of maple syrup on top.
12th Sep, 2012
Yummy! Made this for my one year old as a snack with hidden goodies but ended up putting some in my lunch box and hubby's!
12th Sep, 2011
Delicious! I used two small bananas for this as it didn't specify. Very moist and tasty. Will be making again
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