Barbecue pork with bok choi

Barbecue pork with bok choi

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(4 ratings)

Prep: 5 mins Cook: 10 mins Plus 10 mins marinating


Serves 4
A Chinese-inspired meal that you can make tonight with little fuss

Nutrition and extra info

  • Easily halved

Nutrition: per serving

  • kcal216
  • fat6g
  • saturates2g
  • carbs9g
  • sugars7g
  • fibre2g
  • protein32g
  • salt2.65g
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  • 6 tbsp tomato ketchup
  • 1 fat garlic clove, crushed
  • 3 tbsp low-salt soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 4 pork leg steaks, trimmed of excess fat



    One of the most versatile types of meat, pork is economical, tender if cooked correctly, and…

  • 4 heads bok choi, halved lengthways


  1. Mix the ketchup, garlic and soy sauce together in a large bowl, then add the pork and rub in the sauce. Leave to marinate for 10 mins. Heat grill to medium-high.

  2. Put the chops on a non-stick baking tray and grill for 10 mins, turning and basting with any leftover sauce, until cooked through. 3 Heat a large frying pan and stir-fry the bok choi with a splash more soy sauce for about 2 mins until

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Comments, questions and tips

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3rd May, 2010
i agree with pickled pepper, the whole family complained when i served them this, looks nice but doesn't taste nice, highly un-recommened
25th Apr, 2009
Didn't think much of this, just tasted like a pork steak with ketchup on it
11th Jan, 2009
So easy, so quick and so delicious!
12th Sep, 2008
the missing text reads;for about two minutes until just wilted.serve the pork with the greens.
13th Feb, 2008
Quick and easy - just the last bit missing
1st Feb, 2008
Is it me or is the recipe and method incomplete?????
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