Pitta pockets

Pitta pockets

By Barney Desmazery
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(1 ratings)
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Prep: 5 mins No cook

Easy

Serves 1

A no-cook quick and simple snack that's ideal for an energy-boosting refuel when doing exercise or playing sport

Nutrition and extra info

  • Healthy
  • Vegetarian
  • Vegan

Nutrition: per serving

  • kcal284
  • fat11g
  • saturates2g
  • carbs34g
  • sugars4g
  • fibre7g
  • protein12g
  • salt1.5g
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Ingredients

  • 1 wholemeal pitta bread
  • 3 tbsp hummus
    Hummus in a pot

    Hummus

    hoom-iss, hum-iss

    Hummus or houmous is a staple of Middle Eastern diets. It's a purée of cooked chickpeas,…

  • 2 handfuls watercress, spinach and rocket salad mix
  • 1 tsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

Method

  1. Halve the pitta bread into 2 pockets and toast until opened. Slather the inside of each with hummus. Stuff with salad, drizzle with olive oil and tuck in.

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Comments, questions and tips

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AnFjJenkins
29th Mar, 2014
I didn't use watercress but I loved it! I'm definitely doing it again!
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