No image available
Member recipe

Baked Mixed Vegetables

  • 1
  • 2
  • 3
  • 4
  • 5
(0 ratings)

Member recipe by


Serves 2

Healthy Tasty Treats - A mix of easily available mixed vegetables baked with aromatic spices in olive oil

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.


  • 500 g Mixed vegetables(any of your choice)
  • Dry spices:
  • 1/2 tsp Tumeric powder
  • 2 tsp Coriander seeds,
  • 2 tsp Cumin seeds,
  • 1 tsp Methi seeds,
  • 1 tsp Peppercorns
  • 1 tsp mustard seeds
  • 1/2 tsp Cinnamon,
  • 1 stick Bay leaves,
  • 12 o 15 Curry leaves,
  • 3 Red dry chillies &
  • 10 mint leaves
  • optional : 1/2 tsp Onion seeds & 2 cloves
  • 1 lemon, juiced
  • 2 tbsp olive oil
  • 4 to 5 small garlic cloves, crushed
  • 4 small onions
  • 4 small tomatoes
  • 1 tbsp tomato puree
  • 500g thick curd
  • A pinch of Hing
  • 2 tbsp each Channa dal & Moong dal


    1. Wash,cut Mixed vegetable(any according to your liking)steam them (or boil them partially)
    2. Dry roast bay leaves,cinnamon,black peppar,cloves(optional),cumin seeds,methi seeds & coriander seeds Dry roast the lentils,ground both the spices & lentils into a dry powder.
    3. Mix little red chili powder, cumin & black pepper powder in a cup of curd Add green chilli,garlic paste & curry leaves chopped very finely into the curd & 1 tbsp of tomato puree(optional very little ginger paste )
    4. Marinate the steamed vegetables with the curd, turmeric,red chilli &c oriander powder. Wash & Cut onions, garlic,few coriander & mint leaves mix it in with the vegetables.Leave aside.
    5. Pre-heat oven at 200degrees F for 45 minutes
    6. Heat 1 tbsp of preferably Olive oil,roast very few finely chopped onions & tomatoes,coriander leaves.add in powdered mustard seeds, & all the roasted spices,a pinch of asafetida(hing),
    7. Mix in this thick gravy to the marinated vegetables,add fresh lime juice(optional), 1 tbsp of olive oil (any other oil will do)
    8. Spread this vegetable mix on a wide & deep pan & bake at 200 degrees F for 30 minutes,atleast

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.