Salsa soup

Salsa soup

By Bill Granger
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(2 ratings)
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Prep: 10 mins

Easy

Serves 2
Superhealthy - counts as 2 of your 5-a-day

Nutrition and extra info

Nutrition: per serving

  • kcal74
  • fat4g
  • saturates1g
  • carbs9g
  • sugars8g
  • fibre2g
  • protein2g
  • salt0.42g
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Ingredients

  • 5 ripe tomatoes, about 300g, chopped into large chunks
    Tomato

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • 1 small red onion, chopped
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 1 garlic clove, chopped
    Cloves

    Clove

    klo-ve

    The dry, unopened flower bud of the tropical myrtle tree family used to flavour a wide variety…

  • ½ tsp sugar
    Sugar

    Sugar

    shuh-ga

    Honey and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…

  • juice 1 lime
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

  • handful coriander, stalks and leaves, chopped
  • olive oil, to drizzle
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • tortilla chips, to serve

Method

  1. Tip all the ingredients into a blender or food processor with a generous grinding of pepper and salt, if you like. Pulse until you get a chunky, frothy soup. Serve straight away with tortilla chips on the side or chill until needed.

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Comments, questions and tips

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virginig
11th Jun, 2016
As with last contributor I had to throw it away but stupidly I made it again and only put half a red onion in. Still awful.
icarus3949
14th Nov, 2013
Vile. A waste of ingredients; I had to throw it away because I couldn't bring myself to eat any more.
clionaf
16th Jul, 2011
2.05
I don't seem to be having much luck with the latest recipes I've tried on GF - this just had a strange texture and was sort of bland - I didn't eat it in the end
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EdwardCox6200
19th Mar, 2016
3.8
quite nice, but the original recipe is bland Try adding a little extra garlic, extra lime juice (zest can also be used), chilli, powdered coriander (i used 1 tsp) and powdered cumin (half tsp) to flavour it up it also goes well with a sour cream side- i used finely chopped mint in the cream and but a blob on the side of my bowl, but it can also be in a little dish separate