
Nutrition and extra info
Nutrition: per serving
- kcal74
- fat4g
- saturates1g
- carbs9g
- sugars8g
- fibre2g
- protein2g
- salt0.42g
Ingredients
- 5 ripe tomatoes, about 300g, chopped into large chunks
Tomato
toe-mart-ohA member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…
- 1 small red onion, chopped
Onion
un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…
- 1 garlic clove, chopped
Clove
klo-veThe dry, unopened flower bud of the tropical myrtle tree family used to flavour a wide variety…
- ½ tsp sugar
Sugar
shuh-gaHoney and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…
- juice 1 lime
Lime
ly-mThe same shape, but smaller than…
- handful coriander, stalks and leaves, chopped
- olive oil, to drizzle
Olive oil
ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- tortilla chips, to serve
Method
Tip all the ingredients into a blender or food processor with a generous grinding of pepper and salt, if you like. Pulse until you get a chunky, frothy soup. Serve straight away with tortilla chips on the side or chill until needed.
Comments, questions and tips