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Member recipe

Slow cooked Pumpkin soup

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Serves 4

Pumpkin soup with that slight kick.Great as a slow cooked meal for them wither months.

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  • 1 Pumpkin
  • 1/2 garlic glove crushed
  • 1/2 tsp of chives
  • 1/2 tsp cinnamon
  • 1 tsp Cayenne pepper
  • 2 carrots (chopped)
  • 1 onion (chopped)
  • sprinkle of crushed chilies
  • 1L of vegetable stock
  • 200ml double cream for consistency


    Turn on your slow cooker to high. Then Scrape all the inside of the pumpkin(apart from the seeds) and put into a large bowl.

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