Steak and wedges Espanol
- Preparation and cooking time
- Total time
- More effort
- Serves 4
Ingredients
For the Dressing
- 1tsp Dijon mustard
- Juice of half a lemon
- 2 cloves garlic, peeled and crushed
- 3 tbsp extra virgin olive oil
- Sea salt and freshly ground black pepper
- 4 stirloin steaks
extra virgin olive oil for rubbing
- Roughly cracked black pepper
- 2 medium potatoes, peeled and cut in wedges
- 225g/80z French beans, trimmed
Method
- STEP 1First, make the dresing for the beans. Place mustard in a bowl and stir in lemon juice. Add garlic, then whisk in extra virgin olive oil. Season with salt and freshly ground black pepper. Reserve
- STEP 2Rub the steaks with extra extra virgin olive oil, then sprinkle with roughly craxcked black pepper and rub this in as well. Turn over and repeat. Leave to marinate while you fry the wedges.
- STEP 3Place potato wedges in hot oil and deep fry until crisp and golden.Drain on kitchen paper. At the same time cookthe beans in salted boiling water.
- STEP 4For the steaks, heat a pan to smoking. Place the steaks in the pan (no more oil needed) and cook for around 3 minutes on each side for medium rare depending on thickness, or longer to taste. Remove from pan and leave to rest. Sprinkle with a little sea salt.
- STEP 5Pour dressing over beans and toss.
- STEP 6To serve, place steaks on plates and add wedges and dressed beans.
