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Ingredients

  • 1 mug s/r flour
  • 1/4 mug polenta (otherwise known as Jamaican porridge)
  • Pinch salt
  • Sprinkle black pepper
  • 1-2 tablespoons water

OR add sugar to make them sweet for desert or a tasty snack

  • OR add sugar to make them sweet for desert or a tasty snack

Method

  • STEP 1
    Sieve s/r flour, add into a bowl
  • STEP 2
    Sieve polenta, add to bowl of flour
  • STEP 3
    Add pinch of salt and sprinkle of black pepper
  • STEP 4
    Mix together gently with fingertips
  • STEP 5
    Add 1 tbsp water and blend in with hands until a smooth dough (not too sticky) add a second tbsp if needed
  • STEP 6
    Knead dough and then pinch off a small amount and roll into a ball shape approx size of satsuma
  • STEP 7
    Take each dough ball and immerse into liquid (either boil, or casserole, stew etc) for 15 mins
  • STEP 8
    You could also deep fry until golden brown. Test these by sticking in a fork through the middle and if it comes out clean they are readyto devour.
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