
Nutrition and extra info
Nutrition: per serving
- kcal484
- fat30g
- saturates10g
- carbs38g
- sugars11g
- fibre3g
- protein19g
- salt2.33g
Ingredients
- 100g plain flour
- 1 egg, lightly beaten
Egg
eggThe ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…
- 300ml milk
Milk
mill-kOne of the most widely used ingredients, milk is often referred to as a complete food. While cow…
- 1 medium onion, sliced
Onion
un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…
- 1 apple, sliced (no need to peel)
Apple
ap-pelGrown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…
- 6 sausages
Method
Tip the flour and a pinch of salt into a large bowl. Make a well in the centre and pour the beaten egg into it, with a splash of milk. Draw in the flour with a whisk, gradually adding the remaining milk.
Heat oven to 220C/fan 200C/gas 7 and grease a 15cm x 25cm ovenproof baking dish with oil. Arrange the onion, apple and sausages in the baking dish and season to taste. Cook for about 10 mins, until the onion and apple soften. Pour over the batter and cook for a further 30-40 mins. The batter should be well risen and golden. Serve with gravy and mashed potato.
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