Soy-glazed beef

Soy-glazed beef

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(1 ratings)

Prep: 15 mins Cook: 50 mins Plus marinating

More effort

Serves 6
Give beef a boost with this delicious soy marinade

Nutrition and extra info

Nutrition: per serving

  • kcal420
  • fat19g
  • saturates8g
  • carbs1g
  • sugars1g
  • fibre0g
  • protein62g
  • salt0.61g
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Ingredients

  • 1.8 kg boneless beef joint, such as sirloin or top rump
  • splash of brandy or bourbon (optional)

    Brandy

    bran-dee

    Brandy is a distilled spirit made from virtually any fermented fruit or starchy vegetable.…

For the marinade

  • 4 garlic cloves, roughly chopped
  • 1 red chilli, deseeded and roughly chopped

    Chilli

    chill-ee

    Part of the capsicum family, chillies come in scores of varieties and colours (from green…

  • large knob of ginger, peeled and chopped

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 3 tbsp soy sauce or teriyaki sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 3 tbsp tomato ketchup

Method

  1. To make the marinade, blitz the garlic, chilli and ginger in a blender until finely chopped. Add the soy or teriyaki sauce and ketchup, then pulse until completely blended. Put the beef in a dish and smear over the marinade. Leave in the fridge to marinate for up to 24 hours, the longer the better.

  2. To cook the beef, fire up the barbecue and, when flames subside and coals glow, lay it fat side down and char for about 5 mins to get fat sizzling. Flip it over and cook for 40 mins for medium rare, turning occasionally until all sides are charred. If the barbecue has a lid, use it for a smokier flavour. A few mins before taking the beef off, drizzle over brandy or bourbon (if using) to flambé the meat.

  3. Lift the meat onto a board, cover with foil and leave to rest for at least 10 mins. Carve the beef into slices like a roast and serve with any juices.

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Comments (1)

rustyrabbit's picture
5

I have made this soy glazed beef a few times now and its fantastic , always a hit with friends and family at a BBQ its so easy to prepare. We use a gas BBQ and i find that for this size of beef takes about 45 mins at a medium heat.

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