- 1 garlic clove, crushed
- juice ½ lemon, plus wedges to serve
Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…
- 1 tbsp low sugar and salt ketchup
- 100ml chicken stock (from a cube is fine)
- 100g large cooked prawn
There are thousands of different species of prawn, but tiger, king and North Atlantic are the…
- steamed broccoli and rice, to serve
Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…
Heat the garlic, lemon juice, ketchup and stock together in a frying pan. Simmer until syrupy and thickened.
Add the prawns and some seasoning, then heat through. Serve with broccoli, steamed rice and lemon wedges.