Forest fruit & banana smoothie

Forest fruit & banana smoothie

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(6 ratings)

Easy

For a smooth start to your day try this ultra-easy breakfast drink

Nutrition and extra info

Nutrition:

  • kcal-
  • fat-
  • saturates-
  • carbs-
  • sugars-
  • fibre-
  • protein-
  • salt-
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Ingredients

  • frozen fruits of the forest
  • banana, sliced
    Banana

    Banana

    bah-nah-nah

    Probably the best known, most popular tropical fruit, their name probably derives from the…

  • low-fat fruits of the forest yogurt
    yogurt

    Yogurt

    yog-ert

    Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…

Method

  1. Whizz frozen fruits of the forest and sliced banana in a food processor with low-fat fruits of the forest yogurt.

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Comments, questions and tips

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hmfielding1
7th Mar, 2015
I am new to smoothie-making, but I'm having fun experimenting. Lots of recipes have bananas in, but I am having trouble with getting my smoothies to taste of the other fruit I use, all I'm getting are banana flavoured smoothies! Any advice or tips, please?
helleJan
8th Jan, 2014
Great for breakfast on the go.
dosftw
7th Jan, 2013
Try using Almond milk instead of yogurt. Unsweetened Almond milk has like.. 26 calories per 200ml and is very nutritious. :)
lilia11
27th Aug, 2012
Where's the measurements ??????
fluffwump
13th Aug, 2012
it would be handy to have measurements and a calorie count
11lady22
10th Jun, 2011
5.05
I used a handful of rasberries,four strawberries,1 bannana,3 desertspoons low fat greek yoghurt,and a splash of light soya milk,it,s very filling for breakfast.mmm too.
sandykiff
15th Sep, 2010
5.05
I also put an apple or pear in the shake, and I usually add some berries juice... delicious!
superchunk
30th Aug, 2010
I use skimmed milk in place of yoghurt, and add a big teaspoon of wheat germ, and a couple of tablespoons of oats - it's delicious.
superchunk
30th Aug, 2010
I use skimmed milk in place of yoghurt, and add a big teaspoon of wheat germ, and a couple of tablespoons of oats - it's delicious.
youngcooksophie
5th Jul, 2010
MMMMMMMM.....

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muffin65
10th Apr, 2016
My version is: put half a pint (300ml) of skimmed milk in a jug, add 80g of any frozen berries and a chopped banana then whiz up with a stick blender until smooth. This makes 2 biggish glassfuls. It's especially nice to do when you come in from work/school on a hot day - the frozen fruit really chills it. The food tracker site I use tells me that, using a small (120g) banana (weighed with skin), this comes out as 99 calories with 0.6g fat per serving (doesn't say how much sugar).