Prep: 10 mins Cook: 10 mins
This layered sandwich, a favourite of gastro-pubs across the country, makes a tasty meal for one
Nutrition and extra info
Nutrition: per serving
- kcal744
- fat35g
- saturates10g
- carbs49g
- sugars6g
- fibre2g
- protein62g
- salt5.18g
Ingredients
- 4 rashers streaky bacon
- 3 slices white bread
- 1 tbsp mayonnaise
- 1 hard-boiled egg, sliced
Egg
eggThe ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…
- 1 tomato, sliced
Tomato
toe-mart-ohA member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…
- few thick slices chicken or turkey breast
Chicken
chik-enChicken's many plus points - its versatility, as well as the ease and speed with which it…
- small handful salad leaves
- handful crisps, to serve, if you like
Method
Heat grill to High and cook the bacon, turning halfway through, until crisp. Toast the bread and spread one slice with the mayo.
Layer on the egg, tomato and bacon, then top with another slice of bread. Add the chicken or turkey, bacon, then lettuce. Finish with the final slice of bread and cut into quarters. Secure with cocktail sticks and serve with crisps, if you like.
Comments, questions and tips