
Prep: 5 mins - 15 mins
Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast
Nutrition and extra info
- Healthy
- Vegetarian
Nutrition: per serving
- kcal124
- fat3g
- saturates0g
- carbs23g
- sugars1g
- fibre3g
- protein4g
- salt0.16g
Ingredients
- 300g jumbo oats
Oats
ohtzOats are processed by rolling (steamed and pressed) or steel-cutting (cut into pieces). There is…
- 100g All-Bran
- 25g wheatgerm
- 100g dark raisins
- 140g ready-to-eat apricots, snipped into chunks
Apricot
ay-pree-kotA relative of the peach, nectarine, plum and cherry, apricots are fragrant, with a soft, velvety…
- 50g golden linseed
Method
Mix everything in a large bowl. You can store this for up to 2 months in an airtight container. When you're ready to serve, pour lots of chilled milk over and let it soak for a few minutes.
Comments, questions and tips
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