Speedy lamb & spinach curry

Speedy lamb & spinach curry

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(5 ratings)

Prep: 10 mins Cook: 6 mins

Easy

Serves 4
The perfect recipe for a quick curry fix, use a tender cut of meat than can be stir-fried instead of stewed

Nutrition and extra info

Nutrition:

  • kcal205
  • fat15g
  • saturates8g
  • carbs6g
  • sugars5g
  • fibre2g
  • protein13g
  • salt0.66g
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Ingredients

  • ½ tsp cumin seeds
  • 2 tsp sunflower oil
    Sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 200g lean lamb steak, cubed
    Lamb

    Lamb

    laam

    A lamb is a sheep that is under one year old, and is known for its delicate flavour and tender…

  • 1 red pepper, deseeded and sliced
  • 1 green chilli, deseeded and sliced
    Chillies

    Chilli

    chill-ee

    Part of the capsicum family, chillies come in scores of varieties and colours (from green…

  • 2 tbsp mild curry paste
  • 225g can chopped tomato
    Tomato

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • 160ml can coconut cream
  • 100g bag baby spinach
    Spinach

    Spinach

    spin-atch

    Used in almost every cuisine across the world, spinach is an enormously popular green vegetable…

  • ½ a 20g pack coriander, chopped (about 1 tbsp)

Method

  1. Dry-fry the cumin seeds for about 20 secs in a wok, then add half the oil and stir-fry the lamb for about 1 min until browned, but not cooked all the way through. Tip onto a plate.

  2. Add the rest of the oil to the wok, then stir-fry the pepper and chilli for a couple of mins until softened. Stir in the curry paste, tomatoes and coconut cream with half a can (from the tomatoes) of water, then simmer for about 5 mins until saucy. Add the lamb, spinach and coriander, stir until the spinach has wilted, then serve with basmati rice.

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Comments, questions and tips

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helen1102
25th Feb, 2012
5.05
Just cooked this so fast gorge and did not taste fatty husband LOVED it. But in future will cook in the morning and leave to stand all day
jheidar
1st Aug, 2010
4.05
very nice recipe, my husband loved it and it was quick and easy to make. we used red chili and red curry paste because we like it more spicy.
Frantic Flapjack
3rd Dec, 2009
4.05
Very good, quick and a lovely basic curry sauce to add anything you want to.
alicefroggatt
26th Oct, 2009
3.05
Very quick but rather bland. Not sure what to add to it for next time..
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