Sticky lemon chicken

Sticky lemon chicken

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(7 ratings)

Cook: 40 mins - 50 mins

Easy

Serves 4
A quick-to-make recipe

Nutrition and extra info

Nutrition: per serving

  • kcal250
  • fat13g
  • saturates3g
  • carbs4g
  • sugars3g
  • fibre0g
  • protein31g
  • salt0.23g
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Ingredients

  • 4 part-boned chicken breasts, skin on
    Chicken

    Chicken

    chik-en

    Chicken's many plus points - its versatility, as well as the ease and speed with which it…

  • grated zest and juice of 1 large lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 1 tbsp clear honey
  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 2 garlic cloves, chopped
  • 1 tsp dried oregano
    Oregano

    Oregano

    or-ee-gar-no

    Closely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more…

  • new potato and green salad, to serve
    New potatoes

    New potatoes

    n-ew po-tate-oes

    New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…

Method

  1. Preheat the oven to fan 170C/conventional 190C/gas 5. Put the chicken breasts, skin-side up, in one layer in a shallow ovenproof dish or tin. Put all the remaining ingredients in a bowl and warm through in the microwave or a small pan for 1 minute, then stir to mix everything together and pour over the chicken.

  2. Slide the dish into the oven and roast the chicken for 30-40 minutes, basting every 10 minutes or so. The juices will gradually thicken and give the chicken a shiny coating at the end. Leave the chicken to stand for 5 minutes before serving with new potatoes and a green salad.

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Comments, questions and tips

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Curlyboo23
10th Jun, 2015
Made this tonight for tea and it was delicious. Served with courgette and cherry tomato couscous, would definitely make again
jul34es's picture
jul34es
9th May, 2014
Just had this for tea and it was very tasty and easy to make
bojetta
20th Jul, 2013
Important to baste every ten minutes to get the skin to carmelise without the meat drying out - easy recipe - I doubled the quantities and used half the chicken for a picnic the next day - equally delicious cold
picky118
4th Oct, 2010
5.05
Love this recipe. To save the chicken or suace from burning - add in a glass of white wine to the mixture after it comes out the microwave. Makes it loads more moist and increases the volume of sauce. Not as sticky but really nice!!
hlnharrison
9th Nov, 2009
5.05
This is one of the first "Good Food" recipes I made when I first became a subscriber in 2003. I have made this so many times. It is suitable for family meals yet special enough for informal meals with friends. It is so easy and works well every time.
Honeygran
27th Mar, 2009
3.05
I really wanted to love this, but chicken was dry and cooking juices burnt
beetlebug190683
11th Feb, 2009
This was great. I was a bit scared at first, because I'm not the biggest honey fan. Whilst it was cooking in the oven, there was a really strong smell of honey, but once it was on the plate it blended in great and wasn't over-powering. I added two lemons, some peppers and corainder to boost it a bit. It was a really nice, light meal. Will be ideal in the summer with some salad! Mmmm.
mrsnoonoo
5th Sep, 2008
5.05
Really lovely taste. Will become a regular event. I only used 1/2 of the lemon juice but all of the lemon zest and found the lemon just right.
sigridverbert
26th Jul, 2008
5.05
btw, I forgot to tell that I used 2 small biological lemons and I also added 1 tbsl dark soy sauce. :-)
sigridverbert
26th Jul, 2008
5.05
Really easy, fast and unbelievebly yummy! Great recipe for a different after work meal! Thanks!

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