Smoky beetroot, feta & hummus focaccia with crunchy seeds
- Cassie Best
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Serves 1
Easy
Prep: 10 mins
Cook: 5 mins
0 reviews
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Make a filling veggie sandwich for lunch, packed with beetroot, feta, hummus and crunchy seeds. It's full of flavour and texture
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 slice of focaccia
-
1 tbsp mixed seeds
-
pinch of smoked paprika
-
2-3 tbsp hummus
-
2-4 pickled beetroot
sliced
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25g feta
crumbled
-
handful of salad leaves
-
drizzle of extra virgin olive oil
-
splash of lemon juice
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Nutrition: Per serving
- kcal646
- fat30g
- saturates4g
- carbs69g
- sugars8g
- fibre5g
- protein22g
- salt3.4g
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Method
-
step 1
Warm the focaccia in a low oven or the microwave. Meanwhile, heat a dry frying pan over a medium heat and toast the mixed seeds with a pinch each of smoked paprika and salt until the seeds start to pop. Cool.
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step 2
Cut the focaccia in half through the middle and spread over the hummus. Top the base with the pickled beetroot, feta, and a handful of salad leaves (such as a mixture containing baby beetroot leaves) dressed with a drizzle of extra virgin olive oil and splash of lemon juice. Gently press the sandwich top, hummus-side down, into the seeds so they stick, then sandwich it over the fillings. Best served on the day but will keep chilled for 24 hrs.
Recipe from Good Food magazine, September 2023
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