Garlic & herb mash

Garlic & herb mash

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Cooking time

Prep: 5 mins Cook: 20 mins

Skill level

Easy

Servings

Serves 4

Make your mash healthier by adding half-fat crème fraîche instead of butter and milk. Boil garlic with the potatoes for added flavour.

Nutrition and extra info

Additional info

  • Freezable
  • Healthy
  • Gluten-free
  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
212
protein
6g
carbs
41g
fat
3g
saturates
2g
fibre
5g
sugar
3g
salt
0.4g

Ingredients

  • 1kg potatoes, cut into large even-sized pieces
  • 3 garlic cloves, peeled, left whole
  • 4 tbsp half-fat crème fraîche
  • large handful of soft mixed herb, roughly chopped (we used chives and parsley)
  • splash of milk (optional)

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Method

Boil the potatoes and garlic in salted water until tender. Drain, return to the pan and steam-dry for a few mins. Mash well, then stir through the crème fraîche, herbs and some seasoning, adding a little milk, if you like, for a softer consistency.

Recipe from Good Food magazine, November 2013

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